Really bad mood

Ive just been having a bad few days. My mood is down, i just feel like crap. Im in a rut, and i gotta get out cause i feel like im sinking quick. I really dont have much to say , i just wanted to check in. Now with me, this mood could get better today, or it could get worse. Rarely will it stay the same. I just feel like im stuck in the same day over and over , and its not a good day. Ive let relationships slowly fall apart, and then i wonder why i dont have any close friends. Its my fault. I dont keep my end of the deal. and its because im so god damn moody. Im just tired of all of this.