Well, im sitting here, and ive been looking at the pile of mail- alot of junk- that has accumulated over there. Its been there a few days, and ive been neglecting it. Why? who knows, this is the way i screw things up. I think nothing important is there, and then when i open it , im like "Damn, i missed that " or something like that. I've just been in a mood lately. Cant shake it. Im sure it will go away but im WAITING. Im trying, pretty hard, to push, but i can only push so far. I push to get the necessary things done. Anything extra is just beyond approach right now.
Although it is scary, knowing that ive felt pretty down for so long- is this just it? Maybe it doesnt get better and i have to learn to do this. I think id feel better if i just buckled up and did things i need to do instead of procrastinating like i do. It just makes me feel guilty and things dont get done in time. Even my latte isnt helping!!
Ya know i went out there, i tried all these different medications with my psychiatrist , and nothing worked or side effects were too harsh, I know a medicine cant make you happy but at least id like to say it would help my moods stay stable instead of so up and down. When im up, its great and i make plans etc that i dont follow through on because i go down so fast. Its ridiculous, Its disheartening, its stupid, its boring, its unnecessary, and it SUCKS.
I;ll keep on trying tho. Maybe there is a pot of gold at the end of the rainbow. Who knows, i may just be the winner of Publishers Clearinghouse Sweepstakes lol. I might!
Showing posts with label depressed. Show all posts
Showing posts with label depressed. Show all posts
Wednesday, October 19, 2011
Thursday, September 29, 2011
Deep in a hole.
Im sure my writing will pick up, i just havent been in the mood and in fact ive kinda been depressed. Ok i said it! More like BLAH than deep depression. Just bored, tired, lazy, uninterested, unenthusiastic . Sometimes i think that i actually have set my expectations of what "happy" feels like too high. Maybe this is what it should feel like, so why do i expect so much more. When i was little , even then, i was never an enthusiastic child. I would say thank you and everyone would be like- you could be a little more happy looking or something stupid like that. When you get to know me, my little thank you could mean I LOVE IT. I just dont show it well enough. So, ive grown up that way. Who the hell knows what happy is anyway.
Im trying to get out of this rut, soon i will. I just dont feel very in control of things right now, and being a perfectionist- in my mind- nothing is right. Things have gotten out of my control and its KILLING me. Cant blame anyone but myself but im allowed to complain lol. I've just got to concentrate on getting control back. I know i can, but this rut is in a way bc of that also. One big hole im in,
HUGS
Im trying to get out of this rut, soon i will. I just dont feel very in control of things right now, and being a perfectionist- in my mind- nothing is right. Things have gotten out of my control and its KILLING me. Cant blame anyone but myself but im allowed to complain lol. I've just got to concentrate on getting control back. I know i can, but this rut is in a way bc of that also. One big hole im in,
HUGS
Tuesday, August 16, 2011
Its not a good day!
Can i just go crawl under a rock today and be invisible? I know, not! But its just been that kind of day, the kind where nothing is really gonna make it quite right and you are going to have that pit in your stomach no matter what! I guess it all started when i opened facebook and was reminded that today is my deceased husbands birthday, he died last July and he would have been 43 today. I basically spent every birthday since he was 21 with him, well his 41st he was in florida with the boys and he never made it to 42. Anyway, i knew it was his birthday but just being slapped in the face with it all day made it worse. I know its just another day but ya know. My best friend is gone. I miss him so much.
So i cried a bit and the day just has seemed to drag and ive been mellow and gloomy and plain old shitty!! I saw my psychiatrist today and we talked about him and how i feel like i should be fine but im not. At least i got a good talk in today. My mood has been shifting down. i feel a little depression coming on. Im not really into cleaning and researching etc, like i have been. Sleeping a bit, but then again, im back on the Prozac and all that other shit is out of my system, so im not irritable, im just back to where i left off on the prozac, not really happy, just here! but without the irritability which is a plus. My doc put me on a new med called deplin, i think. Its high dose folate, which is supposed to make your neruotransmitters work better lol, make your anti depressant work better. I guess we will see, at least it has no ill side effects.
So, ive got a lot of shit to do this coming week and the next, school starts in 3 and i cant wait for the routine and schedule of it all to be back in place. I thrive on routine and ive had none all summer. I guess its my own fault but i think that is part of what has been going on with me these past couple months. In fact i know it is. So heres to routine, and to tomorrow- another day, just not today!
HUGS
So i cried a bit and the day just has seemed to drag and ive been mellow and gloomy and plain old shitty!! I saw my psychiatrist today and we talked about him and how i feel like i should be fine but im not. At least i got a good talk in today. My mood has been shifting down. i feel a little depression coming on. Im not really into cleaning and researching etc, like i have been. Sleeping a bit, but then again, im back on the Prozac and all that other shit is out of my system, so im not irritable, im just back to where i left off on the prozac, not really happy, just here! but without the irritability which is a plus. My doc put me on a new med called deplin, i think. Its high dose folate, which is supposed to make your neruotransmitters work better lol, make your anti depressant work better. I guess we will see, at least it has no ill side effects.
So, ive got a lot of shit to do this coming week and the next, school starts in 3 and i cant wait for the routine and schedule of it all to be back in place. I thrive on routine and ive had none all summer. I guess its my own fault but i think that is part of what has been going on with me these past couple months. In fact i know it is. So heres to routine, and to tomorrow- another day, just not today!
HUGS
Wednesday, July 13, 2011
I gotta get rid of this feeling!!!
Im so miserable, im really trying to put on the happy face, for the kids- while im awake that is. Im starting to get this feeling in the pit of my stomach, i know it all too well. I cant describe it, its just an ugly feeling. I used to get it alot, then when my meds are right, and i feel good, its gone, like its never been there before. I cant stand it tho, its just knawing and unsettling and uncomfortable and i WANT IT GONE!!! I took a xanax, dont know or remember if that helps or not. Worth a try tho.
I dont think this new AD -Pristiq, (the new effexor) is working. Its not doing a damn thing. I've been taking it for 2 weeks and i feel nothing but extra nothing. I dont want to keep taking it, but i dont want to just stop. I'll put in another call to my shrink tomorrow. I dont have my appt till the end of next week and thats too long. I know in my heart of hearts that nothing, no pill, no combo, will ever make me feel what i ache to feel- settled . Im always bouncing back and forth, and the bad is staying longer these times, its getting harder to bounce back. Im stuck.
I feel so guilty that im wasting all this time with the boys, they need me. They just lost their dad a year ago, im supposed to be making up for it somehow. I cant even feel like a good mom right now. Im going to take the boys out to the diner to eat dinner tonight. That is all they want, something simple, just to get out and do something different, but its SO HARD for me. WHY?? Why is it so freakin hard to get up and out of the house and get dinner, shit i dont even have to worry about cooking. But its killing me even thinking about it. When did this come full circle, i wasnt always this way.
I know it doesnt seem like it but im trying so hard to be right, its like i have to convince myself and i cant even do that. I feel worthless today.
I dont think this new AD -Pristiq, (the new effexor) is working. Its not doing a damn thing. I've been taking it for 2 weeks and i feel nothing but extra nothing. I dont want to keep taking it, but i dont want to just stop. I'll put in another call to my shrink tomorrow. I dont have my appt till the end of next week and thats too long. I know in my heart of hearts that nothing, no pill, no combo, will ever make me feel what i ache to feel- settled . Im always bouncing back and forth, and the bad is staying longer these times, its getting harder to bounce back. Im stuck.
I feel so guilty that im wasting all this time with the boys, they need me. They just lost their dad a year ago, im supposed to be making up for it somehow. I cant even feel like a good mom right now. Im going to take the boys out to the diner to eat dinner tonight. That is all they want, something simple, just to get out and do something different, but its SO HARD for me. WHY?? Why is it so freakin hard to get up and out of the house and get dinner, shit i dont even have to worry about cooking. But its killing me even thinking about it. When did this come full circle, i wasnt always this way.
I know it doesnt seem like it but im trying so hard to be right, its like i have to convince myself and i cant even do that. I feel worthless today.
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